Friday, January 2, 2015
Drishti: Focused Gaze
I'm an off and on yogi. I received my training at www.gobodhiyoga.com From the beginning I wanted to learn something new and take on a new challenge. I do my best to always maintain a practice, but sometimes life catches up with me, because I'm also a wife and a mother to two small children soon to be three. Although, I may not get a daily practice in. It still lives within me. I decided to name the blog "My Drishti Yoga". I am making this blog about my focus, where I intend to set my gaze. It may be during a practice while doing an asana, or it may just be the intention I set for myself as mother and a wife. It could be to not be lazy, or to spend the day not worrying about the chores of the house, but playing with my children. To take more time to for my husband or for myself. Whatever I choose to focus on I'll be more committed and in the moment with giving it all my attention. To not lose sight of what is really important! And so it begins!...
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