Sunday, January 4, 2015

19 Weeks Preggers

My yoga teacher Syl at gobodhiyoga.com asked that I document my journey of being pregnant while trying to maintain a yoga practice. So I'll be keeping a personal journal as well as showing what I did here.

Week 19
    -This week legs up the wall with my bolster has been feeling the best. It’s been helping with my sciatic nerve and my restless leg syndrome.My husband gave me yoga bolsters for Christmas and I cant say enough about them especially now being pregnant! I highly recommend getting a set. We used them all the time in my training at gobodhiyoga.com Where I’m just starting out again in yoga. I’m feeling really out of breath especially when i do any type of twist. They feel almost impossible

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